How Your Built-in Defense Pattern Keeps You Unconcious Part 2 

EPTworks: Listen, Love, Give Podcast

Episode 25

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

This is part 2 of a 2 part podcast titled: How Your Built-in Defense Pattern Keeps You Unconscious. 

In part 1, I went into detail to describe the 5 basic defense patterns that people use when they are triggered by fear in any situation. 

Your defense pattern is a sort of automatic programming you were born with. 

This automatic response programming gives you a way to "react" or "respond" to things in your environment that threaten you. You don't even think about it - it just happens - as a way of protecting you from getting hurt.

In part 2 of this podcast, I'm going to briefly review the 5 basic defense patterns. If you want detailed information, you can check out part 1. 

This is so valuable because when you recognize these reactions, you know the person has just "gone unconscious" in their behavior. This recognizable core defensive reaction becomes a predictable way to know that you or another person is afraid.

It is a sign that you are just going through the motions in life without regard to creating anything new or better.

In addition to giving you a brief review of the 5 defense types, I'm going to give you some dynamite forgiveness statements and affirmations to help raise the level of consciousness of any one defense type. 

EPT is a healing modality that strategically raises one's conscious awareness and frees you up to create a new and improved life experience.

Hopefully, this information will raise your consciousness so that you can start to notice all those times you are just "going on autopilot" because you stopped using your power to be present in a perceived threatening situation.

When you show up for your life in present time consciousness, you open yourself up to infinite possibilities for conscious creative decision making that creates new and improved outcomes in your life. 

The basis of these 5 defense types comes from Barbara Brennan's book, Light Emerging. 

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EPT Practitioner Interview - Sherry Hamilton

EPTworks: Listen, Love, Give Podcast

Episode 24

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

In this EPT Practitioner Interview, Dr. Annette Cargioli will be interviewing fellow EPT Practitioner and younger sister Sherry Hamilton. 

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How Your Built-in Defense Pattern Keeps You Unconscious Part 1

EPTworks: Listen, Love, Give Podcast

Episode 23

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

Have you ever known someone whose reactionary behavior is rediculously predictable?

Flor example: Every time you say what you want, this person will want the opposite.

Or another one you may have encountered;

Every time you get into a deep discussion and you think it's going well - this person will turn it into a full on conflict and then blame you for causing it.

Your defense pattern is something you were born with. You need a response to things that threaten you - an automatic response; one you don't even think about - it just happens - as a way of protecting you.

Your defense pattern is the defense programming that you were born with.

In part one of this two part podcast you are going to learn:

-What is your unconscious go-to-reaction when you feel threatened?

-You will also learn how to recognize these unconscious reactions existing in others. Everyone has at least one automatic defense pattern that shows up without you even thinking about it - it gets played every time you feel threatened or afraid.

-I will teach you about the Defensive Aspects of Character Types. These descriptions are taken from the energy healing classic book, Light Emerging by Barbara Brennan.

I'll describe the 5 basic defense patterns that people use when they are triggered by fear in any situation. 

In part two of this podcast, I'll also give you some affirmations and forgiveness statements that you can use to become more conscious when you find yourself in life situations that trigger your predictable unconscious patter of defense. 

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Using EPT to Help Heal ADD and ADHD

EPTworks: Listen, Love, Give Podcast

Episode 22

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

ADD stands for Attention Deficit Disorder.

ADHD stands for Attention Deficit Hyperactivity Disorder.

Chances are you know someone who has one of these diagnoses.

In today's podcast, you will learn:

-What are the most commonly used drugs for ADD/ADHD

-You will also learn facts about prescribed ADHD drugs including known withdrawal symptoms

-I'm also going to review what leading experts have to say about whether or not these drugs really help with ADHD

-Finally, I'll be talking about how environmental influences can create or contribute to attention deficit disorder and how EPT can help.

-As always, I will throw in some forgiveness statements that you can use to help yourself or someone else who has ADD

-If you hang in there until the end, you will also learn about an essential oil that can balance a person with ADD. 

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The Holistic Healers Roadmap to Launch Your Business to Amazing Success

EPTworks: Listen, Love, Give Podcast

Episode 21

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

-Overcome Your Greatest Fears

-Learn the Most Profitable Actions You Can Take Now 

-Get a Structured Weekly Marketing Plan 

- Overcome Your Most Painful Challenges 

Join this Hangout On Air and get great content from Dr. Annette Cargioli, Penny Langley and Linda Collier that will ispire you, boost your healing business and help you get on the road to reach your success destination.

We'll also tell you how the BusinessWorks Beach Training can help you:

-Achieve your goals faster and easier.

-Support you to create your dream business.

-Make your process of radical transformation more fun and enjoyable than you can imagine. 

Audience members will be able to ask questions in a text box during the Hangout.

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Healing Abuse 

EPTworks: Listen, Love, Give Podcast

Episode 20

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

A study of nearly 4,000 men and women revealed that 32 percent of men and 23 percent of women typically kept their feelings bottled up during marital spats.

Women who didn't speak their minds in those fights were four times more likely to die during the 10-year study period as women who always spoke their minds. 

In fact, self-silencing takes a surprising physical toll on women.

Other studies have linked the trait to numerous psychological and physical health risks including: depression, eating disorders and heart disease. 

Additionally, the way you interact during marital arguments is as important a heart risk factor as whether you smoke or have high cholesterol, says Timothy W. Smith, a psychology professor at the University of Utah.

For women, whether her husband's arguing style is warm or hostile had the biggest impact on her health.

Interestingly, the level of warmth or hostility had no impact on men's heart health. Instead, the men's heart risk increased if disagreements with his wife involved a battle for control-- regardless of whether he or his wife was the one vying for control.. 

A study that evaluated 600 women between the ages of 30 and 65 over the course of 10 years revealed that loving and healthy relationships had a positive influence on the way the heart functioned.

In this podcast, titled HEALING ABUSE, you will learn:

-How to spot abuse in a client

-How to handle a client who is in an abusive relationship.

-Why abuse and chronic illness usually go together 

-How EPT can help empower those who are in abusive relationships to make the best possible decisions for their life.

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EPT Practitioner Interview - Rhonda Cupp

EPTworks: Listen, Love, Give Podcast

Episode 19

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

In this podcast, Dr. Annette Cargioli interviews fellow EPT Practitioner Rhonda Cupp. 

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EPT Practitioner Interview - Linda Collier

EPTworks: Listen, Love, Give Podcast

Episode 18

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

In this podcast, Dr. Annette Cargioli interviews her sister and fellow EPT Works Practitioner Linda Collier. 

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What To Do With Anger and Hatred I Have a Right To

EPTworks: Listen, Love, Give Podcast

Episode 17

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook.

Have you ever been treated unfairly?

I'm not talking about getting cut off in traffic or getting a small scoop of ice cream when everyone else's one scoop is ginormous. 

I'm talking about the kind of assault verbally or physically that you didn't do anything to deserve. You were trying your best to be helpful and kind and out of nowhere, there is this abuse or trauma dealt to you in your life. 

This is the kind of hurt a child faces when her older brother or even a parent constantly beats her down, telling her she is worthless and deserves to be beaten.

This is the kind of hurt we witness when we learn of a child who has been sexually abused by her grandfather for years.

This is the kind of hurt a woman, or man for that matter, faces when a spouse constantly berates them or physically assualts them without any just cause. 

This is the kind of hurt you face when a drunk driver causes the death of your teen daughter. 

This kind of unjustified hurt has a way of bringing out the worst in us.

Not just the person who was hurt by this kind of tragedy brings out the worst in all of us. 

An Abused wife may hate her abusive husband, and we don't blame her for that hatred. 

As a community, we hold anger and hatred for the drunk driver who kills our neighbors daughter. We hold anger and hatred for the perverted sexual offender and the drug dealer who supplies the addict. We hold anger and hatred for the addict who won't get clean and keeps abusing his family. 

Emotions of contempt, anger and hatred boil inside of us as we try to make sense of the abuse and hurt that we could not prevent.

These kinds of experiences are the ones we can't own---instead they own us. By their nature they take away our power to love and forgive and still trust God and that is good. 

If ignored and not healed with love and forgiveness, the anger and hatred you have a right to will make you sick and destroy the good God has for your life.

This is what today's podcast is about:

What To D With Anger and Hatred I Have a Right To

I'm going to talk about:

-how releasing this type of anger and hatred will empower your life, and not make you more vulnerable,

-how holding this energy not only prevents you from having a better life, it block you from receiving healing in your life and in your children's lives.

-I'll also talk about why you need to release this type of anger and hatred now,

-and I give you some forgiveness statements that target anger and hatred that has come from the worst traumas and can be the hardest to let go of. 

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5 Reasons You Hold on to Low Self-esteem

EPTworks: Listen, Love, Give Podcast

Episode 16

Hi I'm Dr. Annette Cargioli the forgiveness doctor.  I'm here to help you create phenomenal, health happiness and new life with energy, intuition, and forgiveness. Ept is short for emotional polarity technique, an innovative holistic emotional therapy that will change your life for good.  You can subscribe to this podcast and get free EPT training at www.eptworks.com and like us on Facebook. 

In today's episode, I am going to tell you 5 reasons that you may hold on to low self-esteem, Or the people that you may be working with if you are an EPT Practioner; why they hold on to low self-esteem. The deal is, the reason you may have low self-esteem is because you may not be letting it go. You have to use energy to hold it on, and nobody can get it out of your hands except you. 

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